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Training Log Archive:
prthiessen
In the 1 days ending Jan 22, 2016:
activity
#
time
miles
km
+m
Long Run
1
1:57:00
13.1
(8:56)
21.08
(5:33)
Total
1
1:57:00
13.1
(8:56)
21.08
(5:33)
«
»
1:57
0:00
» now
Fr
Friday Jan 22, 2016
#
Long Run
1:57:00
[
3
] 13.1 mi (8:56 / mi)
Run commute to work - 845 pace average. Great way to start a Friday!
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