Training Log Archive: prthiessenIn the 1 days ending Mar 15, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Mar 15, 2016 #
skiing/snowboarding 6:00:00 [3]
Another Power Day!
skiing/snowboarding 50:00 [3] 6.5 mi (7:42 / mi)
5 min at easy, 5 min at marathon and then 5 min at tempo, three intervals of this. Big days of skiing in legs so not quite as fast as it could have been but still felt proud to get out there after a big day of skiing and it was still windy and cold.