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Training Log Archive:
prthiessen
In the 1 days ending Sep 21, 2016:
activity
#
time
miles
km
+m
Long Run
1
2:00:00
11.0
(10:55)
17.7
(6:47)
Total
1
2:00:00
11.0
(10:55)
17.7
(6:47)
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Wednesday Sep 21, 2016
#
Long Run
2:00:00
[
3
] 11.0 mi (10:55 / mi)
Crested Butte trail running up to Green Lake. Just fantastic. Pretty mild effort up with hard effort down.
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