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Training Log Archive:
prthiessen
In the 1 days ending Oct 8, 2016:
activity
#
time
miles
km
+m
Long Run
1
1:30:00
10.5
(8:34)
16.9
(5:20)
Total
1
1:30:00
10.5
(8:34)
16.9
(5:20)
«
»
1:30
0:00
» now
Sa
Saturday Oct 8, 2016
#
Long Run
1:30:00
[
3
] 10.5 mi (8:34 / mi)
Easy on bike path. Pretty even splits with 745 and 746 towards the end.
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