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Training Log Archive: prthiessen

In the 1 days ending Dec 29, 2016:

activity # timemileskm+m
  Long Run1 1:00:00 6.0(10:00) 9.66(6:13)
  Total1 1:00:00 6.0(10:00) 9.66(6:13)

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Th

Thursday Dec 29, 2016 #

Long Run 1:00:00 [3] 6.0 mi (10:00 / mi)

Easy pretty sore after yesterday

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