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Training Log Archive: prthiessen

In the 1 days ending Jan 7, 2017:

activity # timemileskm+m
  Long Run1 2:56:00 10.8(16:18) 17.38(10:08)
  Total1 2:56:00 10.8(16:18) 17.38(10:08)

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Sa

Saturday Jan 7, 2017 #

Long Run 2:56:00 [3] 10.8 mi (16:18 / mi)

Super slow full snow trail run around N. Table. This was running the whole time it was just that slow.

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