Training Log Archive: prthiessenIn the 1 days ending Jan 8, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jan 8, 2017 #
Long Run 3:06:00 [3] 13.8 mi (13:29 / mi)
Run from home to N. Table Mt and back. First and last 4 miles is primarily roads but it was all snow-packed. The middle 6 miles were up and around N. Table so snow packed trails and dirt roads. 1200 feet of elevation gain. Tried to push it the last hour but ran out of gas with about 20 minutes to go. Oh well, kept plugging along.