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Training Log Archive: prthiessen

In the 1 days ending Jan 12, 2017:

activity # timemileskm+m
  Easy1 1:00:00 6.5(9:14) 10.46(5:44)
  Total1 1:00:00 6.5(9:14) 10.46(5:44)

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Th

Thursday Jan 12, 2017 #

Easy 1:00:00 [3] 6.5 mi (9:14 / mi)

Lap around City Park with strides at the end.

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