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Training Log Archive: prthiessen

In the 1 days ending Jan 28, 2017:

activity # timemileskm+m
  Long Run1 2:57:00 13.0(13:37) 20.92(8:28)
  skiing/snowboarding1 1:00:00
  Total1 3:57:00 13.0 20.92

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Sa

Saturday Jan 28, 2017 #

Long Run 2:57:00 [3] 13.0 mi (13:37 / mi)

Long snowy run up Keystone Gulch Road by Keystone on snow the whole time with 1500 feet of elevation gain. We were up for the weekend and just couldn't do a road run up there.

skiing/snowboarding 1:00:00 [3]

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