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Training Log Archive:
prthiessen
In the 1 days ending Feb 5, 2017:
activity
#
time
miles
km
+m
Long Run
1
2:40:00
16.3
(9:49)
26.23
(6:06)
Total
1
2:40:00
16.3
(9:49)
26.23
(6:06)
«
»
2:40
0:00
» now
Su
Sunday Feb 5, 2017
#
Long Run
2:40:00
[
3
] 16.3 mi (9:49 / mi)
two laps around N. Table on an amazingly beautiful day. I wanted to see how fast I could go and I got my two fastest times ever, back to back. I was very pleased and felt great. Really crushed it.
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