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Training Log Archive: prthiessen

In the 1 days ending Feb 9, 2017:

activity # timemileskm+m
  Easy1 52:00 5.5(9:27) 8.85(5:53)
  Total1 52:00 5.5(9:27) 8.85(5:53)

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Th

Thursday Feb 9, 2017 #

Easy 52:00 [3] 5.5 mi (9:27 / mi)

Slow lap around City Park, had to walk in the middle, no energy for some reason. Felt fine at end.

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