Long Run 6:00:00  28.5 mi (12:38 / mi)
3.5 laps around North Table. The first 2 went fine, but then the third was really a struggle. I was moving the whole time and not sitting, but it was just much slower. I ate a bunch of food and it picket up a little bit by the 5th hour. Not sure what was wrong, but I hang in there. 4400 feet of elevation gain so that is why the slower pace. Logistics were all good, except for the energy lapse and it was likely I hadn't eaten enough sooner, rookie mistake.