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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending Mar 29, 2017:

activity # timemileskm+m
  Easy1 45:00 5.5(8:11) 8.85(5:05)
  Total1 45:00 5.5(8:11) 8.85(5:05)

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Wednesday Mar 29, 2017 #

Easy 45:00 [3] 5.5 mi (8:11 / mi)

Easy around cit park but 2
Miles in 1500 in the middle

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