Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending Apr 21, 2017:

activity # timemileskm+m
  Walking1 35:00 2.5(14:00) 4.02(8:42)
  exercises1 25:00
  Total1 1:00:00 2.5 4.02

«»
1:00
0:00
» now
Fr

Friday Apr 21, 2017 #

exercises 25:00 [3]

T25 core cardio.

Walking 35:00 [3] 2.5 mi (14:00 / mi)

Mix of fast walking and hill walking on TM.

« Earlier | Later »