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Training Log Archive: prthiessen

In the 1 days ending Jul 2, 2017:

activity # timemileskm+m
  Long Run1 1:50:00 8.0(13:45) 12.88(8:33)
  Total1 1:50:00 8.0(13:45) 12.88(8:33)

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Su

Sunday Jul 2, 2017 #

Long Run 1:50:00 [3] 8.0 mi (13:45 / mi)

Easy trail run/hike all above 9000 feet at my in-laws cabin. Knee was totally fine. Not a conern- yeah!

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