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Training Log Archive: prthiessen

In the 1 days ending Jul 11, 2017:

activity # timemileskm+m
  Easy1 40:00 4.0(10:00) 6.44(6:13)
  Total1 40:00 4.0(10:00) 6.44(6:13)

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Tu

Tuesday Jul 11, 2017 #

Easy 40:00 [3] 4.0 mi (10:00 / mi)

Easy lap around Cheeseman with some walking.

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