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Training Log Archive:
prthiessen
In the 1 days ending Jul 22, 2017:
activity
#
time
miles
km
+m
Long Run
1
2:44:00
11.3
(14:31)
18.19
(9:01)
Total
1
2:44:00
11.3
(14:31)
18.19
(9:01)
«
»
2:44
0:00
» now
Sa
Saturday Jul 22, 2017
#
Long Run
2:44:00
[
3
] 11.3 mi (14:31 / mi)
Loop around White Ranch in the heat (80s). I might have a cold, not sure yet and with the heat just wasn't moving that fast but made it through no worries. Pondered next year's races.
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