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Training Log Archive: prthiessen

In the 1 days ending Jul 23, 2017:

activity # timemileskm+m
  Walking1 55:00 4.0(13:45) 6.44(8:33)
  Easy1 20:00 2.0(10:00) 3.22(6:13)
  Total1 1:15:00 6.0(12:30) 9.66(7:46)

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Su

Sunday Jul 23, 2017 #

Walking 55:00 [3] 4.0 mi (13:45 / mi)

TM walking alternating 5 min fast and 5 min uphill.

Easy 20:00 [3] 2.0 mi (10:00 / mi)

Easy with jogging stroller

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