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Training Log Archive: prthiessen

In the 1 days ending Jul 25, 2017:

activity # timemileskm+m
  bike 1 1:45:00 24.0(4:23) 38.62(2:43)
  Total1 1:45:00 24.0(4:23) 38.62(2:43)

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Tu

Tuesday Jul 25, 2017 #

bike 1:45:00 [3] 24.0 mi (4:23 / mi)

From car mechanic after dropping car off to work and back after work. Injured foot playing with kids doing slip and slide. Not running to let it heal. I think it is just a bruised tendon, not sure. It is healing quickly but I want to be careful.

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