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Training Log Archive:
prthiessen
In the 1 days ending Jul 26, 2017:
activity
#
time
miles
km
+m
Walking
1
30:00
2.15
(13:57)
3.46
(8:40)
Total
1
30:00
2.15
(13:57)
3.46
(8:40)
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We
Wednesday Jul 26, 2017
#
Walking
30:00
[
3
] 2.15 mi (13:57 / mi)
TM walking at 4.2 mph up to 15%. Activity did not hurt foot but still wanted to be careful and not rush it with running.
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