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Training Log Archive: prthiessen

In the 1 days ending Jul 26, 2017:

activity # timemileskm+m
  Walking1 30:00 2.15(13:57) 3.46(8:40)
  Total1 30:00 2.15(13:57) 3.46(8:40)

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Wednesday Jul 26, 2017 #

Walking 30:00 [3] 2.15 mi (13:57 / mi)

TM walking at 4.2 mph up to 15%. Activity did not hurt foot but still wanted to be careful and not rush it with running.

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