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Training Log Archive:
prthiessen
In the 1 days ending Aug 30, 2017:
activity
#
time
miles
km
+m
Easy
1
1:15:00
7.5
(10:00)
12.07
(6:13)
Total
1
1:15:00
7.5
(10:00)
12.07
(6:13)
«
»
1:15
0:00
» now
We
Wednesday Aug 30, 2017
#
Easy
1:15:00
[
3
] 7.5 mi (10:00 / mi)
Easy lap plus around City Park with wu and cd, strides towards the end.
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