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Training Log Archive: prthiessen

In the 1 days ending Dec 26, 2017:

activity # timemileskm+m
  Easy1 1:10:00 7.0(10:00) 11.27(6:13)
  Total1 1:10:00 7.0(10:00) 11.27(6:13)

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Tuesday Dec 26, 2017 #

Easy 1:10:00 [3] 7.0 mi (10:00 / mi)

Aborted 12 hour run because the temp in Kansas was 10 degrees with -7 windchill. Did 7 miles in the early AM darkness before cold ruined my resolve.

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