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Training Log Archive: prthiessen

In the 1 days ending Dec 31, 2017:

activity # timemileskm+m
  Walking1 45:00 4.1(10:59) 6.6(6:49)
  Total1 45:00 4.1(10:59) 6.6(6:49)

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Su

Sunday Dec 31, 2017 #

Walking 45:00 [3] 4.1 mi (10:59 / mi)

Easy mix of walk/running on the TM with some strides after car trip home from Kansas.

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