Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
prthiessen
In the 1 days ending Jan 31, 2018:
activity
#
time
miles
km
+m
Intervals
1
45:00
5.2
(8:39)
8.37
(5:23)
Total
1
45:00
5.2
(8:39)
8.37
(5:23)
«
»
0:45
0:00
» now
We
Wednesday Jan 31, 2018
#
Intervals
45:00
[
3
] 5.2 mi (8:39 / mi)
15 min easy cd and wu. 15 min at marathon pace
« Earlier
|
Later »