Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending Mar 5, 2018:

activity # timemileskm+m
  yoga1 30:00
  Easy1 20:00 2.0(10:00) 3.22(6:13)
  Total1 50:00 2.0 3.22

«»
0:50
0:00
» now
Mo

Monday Mar 5, 2018 #

yoga 30:00 [3]

Easy 20:00 [3] 2.0 mi (10:00 / mi)

Easy two TM miles after yoga. Going to try and get a few miles on Mondays and see how it goes.

« Earlier | Later »