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Training Log Archive: prthiessen

In the 1 days ending Mar 23, 2018:

activity # timemileskm+m
  Easy1 1:04:00 5.4(11:51) 8.69(7:22)
  Total1 1:04:00 5.4(11:51) 8.69(7:22)

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Fr

Friday Mar 23, 2018 #

Easy 1:04:00 [3] 5.4 mi (11:51 / mi)

Easy trail running up Chimney Gulch with some good elevation gain at lunch. Gorgeous weather!!

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