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Training Log Archive: prthiessen

In the 1 days ending May 8, 2018:

activity # timemileskm+m
  Easy1 50:00 4.0(12:30) 6.44(7:46)
  Total1 50:00 4.0(12:30) 6.44(7:46)

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Tu

Tuesday May 8, 2018 #

Easy 50:00 [3] 4.0 mi (12:30 / mi)

Easy trail run at N. Table. Felt like running in quicksand but it was a beautiful night.

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