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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending May 13, 2018:

activity # timemileskm+m
  Easy1 35:00 2.5(14:00) 4.02(8:42)
  exercises1 20:00
  Total1 55:00 2.5 4.02

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Su

Sunday May 13, 2018 #

Easy 35:00 [3] 2.5 mi (14:00 / mi)

Super easy with the family pushing the jogging stroller.

exercises 20:00 [3]

Nonweight exercises.

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