Training Log Archive: prthiessenIn the 1 days ending Aug 1, 2018:
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Wednesday Aug 1, 2018 #
Walking 1:40:00 [3] 2.5 mi (40:00 / mi)
Easy am family hike at snow mt ranch
433 feet
433 feet
Long Run 2:48:00 [3] 13.0 mi (12:55 / mi)
Same hike as yesterday but much cooler with bonus miles. Very windy but legs felt great, not sore at all.
By the way Monday, tues and Wed runs all at 8800 feet and higher. Great altitude camp with the fam doing all the YMCA stuff!
By the way Monday, tues and Wed runs all at 8800 feet and higher. Great altitude camp with the fam doing all the YMCA stuff!