Training Log Archive: prthiessen

In the 1 days ending Sep 30, 2018:

activity

time

miles

Easy

1:35:00

8.6

(11:03)

13.84

(6:52)

Walking

15:00

1.0

(15:00)

1.61

(9:19)

Total

1:50:00

9.6

(11:28)

15.45

(7:07)

1:50

0:00

Walking 15:00 [3] 1.0 mi (15:00 / mi)

Uphill and flat tm at the end of tm workout

Easy 35:00 [3] 2.4 mi (14:35 / mi)

Easy trails with jogging stroller

Easy 1:00:00 [3] 6.2 mi (9:41 / mi)

Easy on tm while kids nap