Training Log Archive: prthiessen

In the 1 days ending Feb 20, 2019:

activity

time

miles

bike

58:00

11.4

(5:05)

18.35

(3:10)

Easy

53:00

6.01

(8:49)

9.67

(5:29)

Total

1:51:00

17.41

(6:23)

28.02

(3:58)

1:51

0:00

bike 58:00 [3] 11.4 mi (5:05 / mi)

Bike commute 17, 14 degrees means ski goggles

Easy 53:00 [3] 6.01 mi (8:49 / mi)

Easy miles at lunch, even though no time