Training Log Archive: prthiessenIn the 1 days ending May 26, 2019:
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Sunday May 26, 2019 #
Easy 1:07:00 [3] 5.5 mi (12:11 / mi)
Easy running at 10000 by Molly's parents cabin. Hard down the last 15, seasoning the quads
Walking 30:00 [3] 1.5 mi (20:00 / mi)
Family hiking
exercises 15:00 [3]
Long Run 4:00:00 [3] 19.35 mi (12:24 / mi)
Molly asked me late in the day to do my long run, so added to prior workouts. 3065 feet of gain, very steady pace at n table all the way to white ranch, felt good, with pack, getting light setup dialed