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Training Log Archive: prthiessen

In the 1 days ending Jun 10:

activity # timemileskm+m
  Easy1 1:00:00 5.2(11:32) 8.37(7:10)
  Total1 1:00:00 5.2(11:32) 8.37(7:10)

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Mo

Monday Jun 10 #

Easy 1:00:00 [3] 5.2 mi (11:32 / mi)

20 min easy running then 10 min flat walking, 20 minutes of easy running then 10 minutes of flat walking.

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