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Training Log Archive: prthiessen

In the 1 days ending Jun 15:

activity # timemileskm+m
  Long Run1 4:15:00 25.6(9:58) 41.2(6:11)
  bike 1 1:10:00 10.0(7:00) 16.09(4:21)
  Total1 5:25:00 35.6(9:08) 57.29(5:40)

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Sa

Saturday Jun 15 #

bike 1:10:00 [3] 10.0 mi (7:00 / mi)

Gravel grinding by Buena Vista post-race.

Long Run 4:15:00 [3] 25.6 mi (9:58 / mi)

Leadville Marathon - 94th out of 712. Felt good. I had the 113 time fastest time in the first half but the 68th fastest time in the second half including the 15th fastest time for the last 2.3 miles at 5:48 minutes per mile pace.

Felt like I ran a smart race. Hydration, nutrition, and gear (not much) were right on.

The race has sure gotten competitive - 3 years ago I got 59th and I feel like I ran just as strong of a race. Oh well.

All in all a great day.

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