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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending Jun 23:

activity # timemileskm+m
  Easy1 1:05:00 6.5(10:00) 10.46(6:13)
  Total1 1:05:00 6.5(10:00) 10.46(6:13)

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1:05
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Su

Sunday Jun 23 #

Easy 1:05:00 [3] 6.5 mi (10:00 / mi)

Easy relatively flat trail miles.

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