Training Log Archive: prthiessen

In the 1 days ending Jul 7, 2019:

activity

time

miles

Walking

2:35:00

7.3

(21:14)

11.75

(13:12)

Easy

35:00

2.0

(17:30)

3.22

(10:52)

Total

3:10:00

9.3

(20:26)

14.97

(12:42)

3:10

0:00

Walking 1:10:00 [3] 4.1 mi (17:04 / mi)

TM almost all uphill walking at 15%, a little flat to mix it up.

Walking 45:00 [3] 1.2 mi (37:30 / mi)

Family hike with baby in backpack.

Easy 35:00 [3] 2.0 mi (17:30 / mi)

Easy miles pushing the single bob baby stroller to and from dinner with neighbors.

Walking 40:00 [3] 2.0 mi (20:00 / mi)

Tm walking at night at 10%