Training Log Archive: prthiessenIn the 1 days ending Nov 9, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Nov 9, 2019 #
Walking 10:00 [3] 0.7 mi (14:17 / mi)
Easy walking jogging with Sean in stroller in the AM first thing.
Long Run 3:00:00 [3] 14.3 mi (12:35 / mi)
Long run on an amazingly sunny great day. N. Table over to S. Table and then back. Probably 20 to 25 minutes of total walking. 2100 feet of gain. Felt good.
Walking 15:00 [3] 1.2 mi (12:30 / mi)
To and from YMCA for Ben's basketball game.