Training Log Archive: prthiessen

In the 1 days ending Nov 10, 2019:

activity

time

miles

Walking

1:24:00

6.0

(14:00)

9.66

(8:42)

Easy

32:00

2.4

(13:20)

3.86

(8:17)

Total

1:56:00

8.4

(13:49)

13.52

(8:35)

1:56

0:00

Easy 32:00 [3] 2.4 mi (13:20 / mi)

Easy with stroller to and from coffee shop.

Walking 52:00 [3] 3.9 mi (13:20 / mi)

TM uphill and fast walking while kids nAP.

Walking 32:00 [3] 2.1 mi (15:14 / mi)

Tm uphill walking at 7% after the kids go to bed