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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  Walking1 1:10:00 4.68(14:57) 7.53(9:18)
  Easy1 27:00 2.3(11:44) 3.7(7:18)
  exercises1 15:00
  Total1 1:52:00 6.98 11.23

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Sa

Saturday Oct 17, 2020 #

exercises 15:00 [3]

Easy 27:00 [3] 2.3 mi (11:44 / mi)

Double stroller with three kids

Walking 35:00 [3] 2.1 mi (16:40 / mi)

Tm uphill mostly

Walking 35:00 [3] 2.58 mi (13:34 / mi)

Tm walking flat in the evening

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