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Training Log Archive: prthiessen

In the 1 days ending Feb 13, 2021:

activity # timemileskm+m
  Easy1 1:15:00 7.5(10:00) 12.07(6:13)
  exercises1 15:00
  Total1 1:30:00 7.5 12.07

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Sa

Saturday Feb 13, 2021 #

exercises 15:00 [3]

Easy 1:15:00 [3] 7.5 mi (10:00 / mi)

Tm easy running and walking with 4 x 30 seconds towards end

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