Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending Feb 14:

activity # timemileskm+m
  Easy1 1:03:00 5.53(11:24) 8.9(7:05)
  Walking1 20:00 1.5(13:20) 2.41(8:17)
  Total1 1:23:00 7.03(11:48) 11.31(7:20)

«»
1:23
0:00
» now
Su

Sunday Feb 14 #

Easy 1:03:00 [3] 5.53 mi (11:24 / mi)

Easy walking and running on the Tm in the cold garage

Walking 20:00 [3] 1.5 mi (13:20 / mi)

-7 on my weather station, actual, not wind chill

« Earlier | Later »