Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending Feb 22:

activity # timemileskm+m
  Walking1 1:03:00 4.66(13:31) 7.5(8:24)
  bike 1 50:00 11.4(4:23) 18.35(2:44)
  Total1 1:53:00 16.06(7:02) 25.85(4:22)

«»
1:53
0:00
» now
Mo

Monday Feb 22 #

bike 50:00 [3] 11.4 mi (4:23 / mi)

Bike commute 19. Warm!

Walking 1:03:00 [3] 4.66 mi (13:31 / mi)

Flat outside

« Earlier | Later »