Training Log Archive: prthiessen

In the 1 days ending Feb 28, 2021:

activity

time

miles

Long Run

3:42:00

18.88

(11:46)

30.38

(7:18)

skiing/snowboarding

1:00:00

exercises

9:00

Total

4:51:00

18.88

30.38

4:51

0:00

exercises 9:00 [3]

skiing/snowboarding 1:00:00 [3]

Some decent glade skiing

Long Run 3:42:00 [3] 18.88 mi (11:46 / mi)

2000 feet of gain n table from house and back. Pretty much maintained speed. Legs pretty beat from powder day yesterday