Training Log Archive: prthiessen

In the 1 days ending May 17, 2021:

activity

time

miles

Walking

1:03:03

5.0

(12:37)

8.05

(7:50)

bike

25:00

5.7

(4:23)

9.17

(2:44)

yoga

12:00

Total

1:40:03

10.7

17.22

1:40

0:00

Walking 1:03:03 [3] 5.0 mi (12:37 / mi)

Walking with a little bit of running mixed in

bike 25:00 [3] 5.7 mi (4:23 / mi)

Bike commute 40, for a ride home because of hail

yoga 12:00 [3]