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Training Log Archive: prthiessen

In the 1 days ending Jun 6, 2023:

activity # timemileskm+m
  Elliptical 1 1:00:00
  Weights1 35:00
  bike 1 10:00 2.0(5:00) 3.22(3:06)
  Total1 1:45:00 2.0 3.22

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Tu

Tuesday Jun 6, 2023 #

Elliptical 1:00:00 [3]

Min on min off for 30

Weights 35:00 [3]

bike 10:00 [3] 2.0 mi (5:00 / mi)

Assault bike wu.

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