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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending Jun 7, 2023:

activity # timemileskm+m
  bike 1 2:05:00 31.45(3:58) 50.61(2:28)
  Total1 2:05:00 31.45(3:58) 50.61(2:28)

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We

Wednesday Jun 7, 2023 #

bike 1:00:00 [3] 19.0 mi (3:09 / mi)

Zone 2 and 3 practice

bike 1:05:00 [3] 12.45 mi (5:13 / mi)

Outside riding in the afternoon

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