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Training Log Archive: prthiessen

In the 1 days ending May 3:

activity # timemileskm+m
  Walking1 1:00:00 4.5(13:20) 7.24(8:17)
  Bike outside1 55:00 11.0(5:00) 17.7(3:06)
  Total1 1:55:00 15.5(7:25) 24.94(4:37)

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Fr

Friday May 3 #

Bike outside 55:00 [3] 11.0 mi (5:00 / mi)

Bike commute

Walking 1:00:00 [3] 4.5 mi (13:20 / mi)

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