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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending May 23:

activity # timemileskm+m
  Bike outside1 2:30:00 25.2(5:57) 40.56(3:42)
  Walking1 22:00 1.5(14:40) 2.41(9:07)
  exercises1 20:00
  Total1 3:12:00 26.7 42.97

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Thursday May 23 #

exercises 20:00 [3]

Walking 22:00 [3] 1.5 mi (14:40 / mi)

Bike outside 2:30:00 [3] 25.2 mi (5:57 / mi)

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