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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: prthiessen

In the 1 days ending May 27:

activity # timemileskm+m
  Bike outside1 40:00 6.31(6:20) 10.15(3:56)
  exercises1 20:00
  Total1 1:00:00 6.31 10.15

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Monday May 27 #

Bike outside 40:00 [3] 6.31 mi (6:20 / mi)

exercises 20:00 [3]

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