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Training Log Archive: prthiessen

In the 1 days ending Jun 15:

activity # timemileskm+m
  Easy1 1:25:00 8.1(10:30) 13.04(6:31)
  Bike inside 1 47:00 16.8(2:48) 27.04(1:44)
  Walking1 22:00 1.5(14:40) 2.41(9:07)
  Weights1 20:00
  Total1 2:54:00 26.4 42.49

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Sa

Saturday Jun 15 #

Weights 20:00 [3]

Easy 1:25:00 [3] 8.1 mi (10:30 / mi)

Walking 22:00 [3] 1.5 mi (14:40 / mi)

Bike inside 47:00 [3] 16.8 mi (2:48 / mi)

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